Dr Shahida Memon

  Every year on May 28 is observed as Menstrual hygiene Management day through out world .      The Theme for 2024 is # Period friendly world      the aim is to spread awareness among communities regarding self hygiene & Manage periods according to standard protocols as use of material which can collect & absorb menstrual blood with the availability of Water & Soap and place where the women can change pad in Privacy when ever necessary and can dispose the used pads.                            Why Menstrual Hygiene Matters Menstrual hygiene is crucial for the health and dignity of women and girls. Yet, in many countries, including Pakistan, discussing menstruation is still considered taboo due to social norms, cultural issues, and gender inequity. This silence leads to misinformation and poor hygiene practices.            ...

                                  INTRODUCTION       "Did you know that housewives work an average of 16 hours a day without any breaks or pay? In the hustle and bustle of our daily lives, it's easy to overlook the immense contributions of these unsung heroes."                         DAILY ROUTINE OF A MIDDLE CLASS HOUSEWIFE   The day of house wife Yasmeen starts early in  morning when every one is sleeping she after offering Sala starts making Breakfast, along with calling children to wake at the same time she helps them in preparation for school ,helping to take break fast with attention given to elders with providing them early morning Tea ,helping husband for going to work. At one time she is doing multiple tasks.     After all sh...